Great News Spartans! We will be opening our doors again on Wednesday, June 10th, 2020. We cannot thank Team Spartan enough for the support over these past few months. We could not make it through this difficult time without you.

Spartan Martial Arts will be following guidelines set in place by the Department of Health and also following implementing our 6 step program to get us back to full training as soon and as safely as possible.

For more information and the latest schedule CLICK HERE.

BRAZILIAN JIU JITSU

Brazilian jiu-jitsu is a ground fighting art which you learn how to control and submit your opponent without hurting them. The physical benefits come from both muscular and cardio conditioning. A typical class is warm up drills and stretching technique leading into mastering combinations of moves.  After class there will be open rolling, grappling under the direct supervision of a trained instructor.

MUAY THAI KICKBOXING

Muay thai, also known as thai boxing or thai kickboxing is a martial art originating in thailand. This art is known as “the science of eight limbs” because the hands, feet elbows and knees are all used extensively and is deemed by many experts to be the most practical and effective striking martial art in the world. Coach Tom has years of experience in this art and will be able to expertly guide you every step of the way.  Whether you are a first time student or an experienced martial artist, tom has much of value to teach.

KIDS AND TEENS JIU-JITSU

Little titans kids program is based upon a curriculum using brazilian jiu-jitsu techniques that are adapted to their physical and mental developmental levels. In a fun and safe environment experienced instructors teach children self-defence techniques that provide practical values.

 Oakdale, MN Jiu Jitsu Gym
Saint Paul Jiu Jitsu Gym

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